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Product Description

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as
• Am I depressed because I overeat? Or do I overeat because I'm depressed?
• Why is it so hard for me to resist the urge to eat?
• Is it wrong to reward myself with food?
• What daily choices can I make to bring change?

Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort.

June Hunt is a biblical counselor whose award-winning radio program Hope for the Heart is heard on nearly 900 radio outlets around the world. Hope for the Heart booklets have been published in 27 languages in several formats and are being translated into more. June is a popular guest professor at colleges and seminaries and a sought-after speaker at conferences and religious broadcasting events.