Stress : How to Cope at the End of Your Rope

by June Hunt
Hope For The Heart Series
Retail: $4.99
Size: 4 x 7 inches
Binding: Paperback
Pages: 96
ISBN: 9781596368996
ISBN-13: 9781596368996
Item Number: 368996
Categories: Christian Living; Religion and Culture

Product Description

This practical and encouraging book by June Hunt shows how to spot (and avoid) the symptoms of stress, manage stress, and find refreshment through God's Word. It includes a stress test, stress management techniques, and practical tips for stress relief.

Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? By taking a closer look at Paul's many experiences, you can check out what circumstances are most likely to cause stress. If the pressures in your life are not being used to press you closer to the Lord, you may be on the way to a burnout!

Whether you are personally experiencing a stressful time in your life—or if you are someone who has a heart to minister to those who are being burdened by stress, this quick reference book is for you.

Author Bio

June Hunt is a biblical counselor whose award-winning radio program Hope for the Heart is heard on nearly 900 radio outlets around the world. Hope for the Heart booklets have been published in 27 languages in several formats and are being translated into more. June is a popular guest professor at colleges and seminaries and a sought-after speaker at conferences and religious broadcasting events.