Seven Answers for Anxiety

by Gregory Jantz , Dr.
Retail: $5.99
Size: 4.5 x 6.5 inches
Binding: Paperback
Pages: 112
ISBN: 9781628623642
ISBN-13: 9781628623642
Item Number: 4114X
Categories: Christian Living; Religion and Culture

Product Description

Experience the freedom, joy, and peace that come from letting go of anxiety and grasping the freedom you have in Christ with 7 Answers for Anxiety.

Unlike popular methods which tell you to just "manage" or medicate your anxiety— Dr. Jantz’s 7 Answers for Anxiety helps you identify the root cause of anxiety—so you can overcome and break free from the nagging and anxious thoughts that leave you exhausted. He explains seven trusted and practical steps that can be used by anyone and everyone to be free from anxiety or panic attacks.

When anxiety strikes, everything feels out of control. You can't help but to "sweat the small stuff." Anxiety twists the truth into chaos, affecting your daily decisions, relationships, and even your faith. In those moments, you practical steps to walk in God’s freedom and truth.

In this step-by-step guide, you will discover how to—
•Let go of anxiety and apply God’s truth to your life
•Put panic attacks and anxiety to an end
•Face stressful and anxious situations (driving, shopping, social interaction, etc.)
•Start healthy habits to reduce anxiety
•Stop anxious thoughts in their tracks and start feeling like yourself again
•and more!

Author Bio

Dr. Jantz''s center, "A Place of HOPE," is recognized as a top ten facility in the U.S. for the treatment of depression. Dr. Jantz is a best-selling author of 30 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women’s Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs.